Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter

Food Group: Fats and Oils

Category: Oil

Serving Sizes: cup | tbsp | tsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 1927.1 kcal
0%
Total Fat 218 g
335.4%
Saturated Fat 190.9 g
954.4%
Trans Fat - -
Polyunsaturated Fat 1.8 g
0%
Monounsaturated Fat 11.8 g
0%
Cholesterol - -
Sodium 13.1 mg
0.5%
Potassium 4.4 mg
0.1%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 8.3 mg
25.2%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium 2.2 mg
0.2%
Iron 0.6 mg
3.5%
Magnesium - -
Zinc 0.1 mg
0.6%
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving		 % Daily Value**
Calories 120.2 kcal
0%
Total Fat 13.6 g
20.9%
Saturated Fat 11.9 g
59.5%
Trans Fat - -
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol - -
Sodium 0.8 mg
0%
Potassium 0.3 mg
0%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 0.5 mg
1.6%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium 0.1 mg
0%
Iron 0 mg
0.2%
Magnesium - -
Zinc 0 mg
0%
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

Nutrition Facts

Serving Size: tsp
Amount
Per Serving		 % Daily Value**
Calories 39.8 kcal
0%
Total Fat 4.5 g
6.9%
Saturated Fat 3.9 g
19.7%
Trans Fat - -
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 0.3 mg
0%
Potassium 0.1 mg
0%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein - -
Vitamin A - -
Vitamin C - -
Vitamin E 0.2 mg
0.5%
Thiamin - -
Riboflavin - -
Niacin - -
Vitamin B-6 - -
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium 0 mg
0%
Iron 0 mg
0.1%
Magnesium - -
Zinc 0 mg
0%
Copper - -
Phosphorus - -
Selenium - -
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.