Pasta, fresh-refrigerated, plain, as purchased
Food Group: Cereal Grains and Pasta
Category: Pasta
Serving Sizes: 4.50 oz |
Nutrition FactsServing Size: 4.50 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 368.6 kcal |
0% |
| Total Fat | 2.9 g |
4.5% |
| Saturated Fat | 0.4 g |
2.1% |
| Polyunsaturated Fat | 1.2 g |
0% |
| Monounsaturated Fat | 0.3 g |
0% |
| Cholesterol | 93.4 mg |
31.1% |
| Sodium | 33.3 mg |
1.4% |
| Potassium | 229.1 mg |
6.5% |
| Carbohydrate | 70.1 g |
23.4% |
| Protein | 14.5 g |
29% |
| Vitamin A | 60.2 IU |
1.2% |
| Vitamin C | - | - |
| Thiamin | 0.9 mg |
60.2% |
| Riboflavin | 0.6 mg |
33.1% |
| Niacin | 4.3 mg |
21.4% |
| Vitamin B-6 | 0.1 mg |
6% |
| Folate | 28.2 mcg |
7% |
| Folic acid | 197.1 mcg |
0% |
| Vitamin B-12 | 0.4 mcg |
6.6% |
| Pantothenic acid | 0.7 mg |
6.8% |
| Calcium | 19.2 mg |
1.9% |
| Iron | 4.3 mg |
23.8% |
| Magnesium | 58.9 mg |
14.7% |
| Zinc | 1.6 mg |
10.4% |
| Copper | 0.3 mg |
14.6% |
| Phosphorus | 208.6 mg |
20.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.