Muffins, wheat bran, dry mix

Food Group: Baked Products

Category: Muffins

Popular tags: dry mix,

Serving Sizes: oz | package (7 oz) |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 112.3 kcal
0%
Total Fat 3.4 g
5.2%
Saturated Fat 0.8 g
4.2%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 1.8 g
0%
Cholesterol - -
Sodium 198.5 mg
8.3%
Potassium 56.7 mg
1.6%
Carbohydrate 20.7 g
6.9%
Protein 2 g
4%
Vitamin A - -
Vitamin C - -
Thiamin 0.1 mg
6.8%
Riboflavin 0.1 mg
4.7%
Niacin 1.4 mg
7.1%
Vitamin B-6 0.1 mg
4%
Folate 6.5 mcg
1.6%
Folic acid 17.6 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.2 mg
1.9%
Calcium 10.2 mg
1%
Iron 1 mg
5.7%
Magnesium 24.7 mg
6.2%
Zinc 0.4 mg
2.8%
Copper 0.1 mg
2.8%
Phosphorus 136.1 mg
13.6%
Selenium 5.1 mcg
7.3%

Nutrition Facts

Serving Size: package (7 oz)
Amount
Per Serving
% Daily Value**
Calories 784.1 kcal
0%
Total Fat 23.8 g
36.6%
Saturated Fat 5.8 g
29.1%
Polyunsaturated Fat 3.8 g
0%
Monounsaturated Fat 12.7 g
0%
Cholesterol - -
Sodium 1386 mg
57.8%
Potassium 396 mg
11.3%
Carbohydrate 144.5 g
48.2%
Protein 14.1 g
28.1%
Vitamin A - -
Vitamin C - -
Thiamin 0.7 mg
47.5%
Riboflavin 0.6 mg
32.6%
Niacin 9.9 mg
49.5%
Vitamin B-6 0.6 mg
27.9%
Folate 45.5 mcg
11.4%
Folic acid 122.8 mcg
0%
Vitamin B-12 - -
Pantothenic acid 1.3 mg
13.2%
Calcium 71.3 mg
7.1%
Iron 7.1 mg
39.6%
Magnesium 172.3 mg
43.1%
Zinc 3 mg
19.8%
Copper 0.4 mg
19.8%
Phosphorus 950.4 mg
95%
Selenium 35.6 mcg
50.9%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.