Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 521 kcal |
0% |
Total Fat | 28 g |
43.1% |
Saturated Fat | 11.9 g |
59.5% |
Polyunsaturated Fat | 5.5 g |
0% |
Monounsaturated Fat | 10.4 g |
0% |
Cholesterol | 8 mg |
2.7% |
Sodium | 156 mg |
6.5% |
Potassium | 580 mg |
16.6% |
Carbohydrate | 56.3 g |
18.8% |
Dietary Fiber | - | - |
Sugars | 57 g |
0% |
Protein | 10.9 g |
21.8% |
Vitamin A | 1560 IU |
31.2% |
Vitamin C | 62 mg |
103.3% |
Vitamin D | 310 IU |
77.5% |
Vitamin E | 6.9 mg |
20.9% |
Thiamin | 0.4 mg |
28% |
Riboflavin | 0.1 mg |
7.6% |
Niacin | 5.2 mg |
26% |
Vitamin B-6 | 0.3 mg |
15.5% |
Folate | - | - |
Folic acid | 83 mcg |
0% |
Vitamin B-12 | 1.6 mcg |
26% |
Calcium | 430 mg |
43% |
Iron | 9.4 mg |
52.2% |
Magnesium | 42 mg |
10.5% |
Zinc | 5.2 mg |
34.7% |
Copper | 0.4 mg |
19.5% |
Phosphorus | 290 mg |
29% |
Selenium | 14.6 mcg |
20.9% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.