Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 130 kcal |
0% |
Total Fat | 6.8 g |
10.4% |
Saturated Fat | 2.9 g |
14.5% |
Polyunsaturated Fat | 1.3 g |
0% |
Monounsaturated Fat | 2.5 g |
0% |
Cholesterol | 2 mg |
0.7% |
Sodium | 38 mg |
1.6% |
Potassium | 140 mg |
4% |
Carbohydrate | 14.4 g |
4.8% |
Dietary Fiber | - | - |
Sugars | 14 g |
0% |
Protein | 2.7 g |
5.4% |
Vitamin A | 377 IU |
7.5% |
Vitamin C | 15.3 mg |
25.5% |
Vitamin D | 77 IU |
19.3% |
Vitamin E | 1.7 mg |
5.2% |
Thiamin | 0.1 mg |
6.8% |
Riboflavin | 0.1 mg |
6.9% |
Niacin | 1.3 mg |
6.4% |
Vitamin B-6 | 0.1 mg |
3.9% |
Folate | - | - |
Folic acid | 20 mcg |
0% |
Vitamin B-12 | 0.4 mcg |
6.3% |
Calcium | 104 mg |
10.4% |
Iron | 2.3 mg |
12.8% |
Magnesium | 10 mg |
2.5% |
Zinc | 1.3 mg |
8.5% |
Copper | 0.1 mg |
4.8% |
Phosphorus | 70 mg |
7% |
Selenium | 3.6 mcg |
5.1% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.