Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 520 kcal |
0% |
Total Fat | 27 g |
41.5% |
Saturated Fat | 11.5 g |
57.5% |
Polyunsaturated Fat | 5.3 g |
0% |
Monounsaturated Fat | 10 g |
0% |
Cholesterol | 17 mg |
5.7% |
Sodium | 139 mg |
5.8% |
Potassium | 560 mg |
16% |
Carbohydrate | 56.2 g |
18.7% |
Dietary Fiber | - | - |
Sugars | 56 g |
0% |
Protein | 10.8 g |
21.6% |
Vitamin A | 1550 IU |
31% |
Vitamin C | 62 mg |
103.3% |
Vitamin D | 310 IU |
77.5% |
Vitamin E | 6.9 mg |
20.9% |
Thiamin | 0.4 mg |
27.3% |
Riboflavin | 0.7 mg |
42.4% |
Niacin | 5.2 mg |
26% |
Vitamin B-6 | 0.3 mg |
15.5% |
Folate | - | - |
Folic acid | 83 mcg |
0% |
Vitamin B-12 | 1.6 mcg |
25.8% |
Calcium | 400 mg |
40% |
Iron | 3.6 mg |
20% |
Magnesium | 41 mg |
10.3% |
Zinc | 5.2 mg |
34.7% |
Copper | 0.4 mg |
19.5% |
Phosphorus | 270 mg |
27% |
Selenium | 14.5 mcg |
20.7% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.