Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 63 kcal |
0% |
Total Fat | 3.5 g |
5.4% |
Saturated Fat | 1.5 g |
7.5% |
Polyunsaturated Fat | 0.7 g |
0% |
Monounsaturated Fat | 1.3 g |
0% |
Cholesterol | - | - |
Sodium | 31 mg |
1.3% |
Potassium | 72 mg |
2.1% |
Carbohydrate | 6.8 g |
2.3% |
Dietary Fiber | - | - |
Sugars | 5.1 g |
0% |
Protein | 1.8 g |
3.7% |
Vitamin A | 194 IU |
3.9% |
Vitamin C | 7.9 mg |
13.2% |
Vitamin D | 33 IU |
8.3% |
Vitamin E | 0.9 mg |
2.6% |
Thiamin | 0.1 mg |
3.5% |
Riboflavin | 0.1 mg |
3.5% |
Niacin | 0.7 mg |
3.3% |
Vitamin B-6 | 0 mg |
2% |
Folate | - | - |
Folic acid | 11 mcg |
0% |
Vitamin B-12 | 0.2 mcg |
3.2% |
Calcium | 62 mg |
6.2% |
Iron | 1.2 mg |
6.6% |
Magnesium | 7 mg |
1.8% |
Zinc | 0.7 mg |
4.4% |
Copper | 0.1 mg |
2.5% |
Phosphorus | 42 mg |
4.2% |
Selenium | 1.8 mcg |
2.6% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.