Cookies, graham crackers, chocolate-coated

Food Group: Baked Products

Category: Cookies

Serving Sizes: cracker (2-1/2" square) | oz |

Nutrition Facts

Serving Size: cracker (2-1/2" square)
Amount
Per Serving
% Daily Value**
Calories 67.8 kcal
0%
Total Fat 3.2 g
5%
Saturated Fat 1.9 g
9.4%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 1.1 g
0%
Cholesterol - -
Sodium 40.7 mg
1.7%
Potassium 29.3 mg
0.8%
Carbohydrate 9.3 g
3.1%
Dietary Fiber 0.4 g
1.7%
Sugars 5.8 g
0%
Protein 0.8 g
1.6%
Vitamin A 2.4 IU
0%
Vitamin C - -
Vitamin E 0 mg
0.1%
Thiamin 0 mg
1.3%
Riboflavin 0 mg
1.7%
Niacin 0.3 mg
1.5%
Vitamin B-6 0 mg
0.5%
Folate 1.4 mcg
0.4%
Folic acid 1.4 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0 mg
0.3%
Calcium 8.1 mg
0.8%
Iron 0.5 mg
2.8%
Magnesium 8.1 mg
2%
Zinc 0.1 mg
0.9%
Copper 0.1 mg
3%
Phosphorus 18.8 mg
1.9%
Selenium 2 mcg
2.8%
Caffeine 6.4 mg
0%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 137.2 kcal
0%
Total Fat 6.6 g
10.1%
Saturated Fat 3.8 g
19%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 2.2 g
0%
Cholesterol - -
Sodium 82.5 mg
3.4%
Potassium 59.3 mg
1.7%
Carbohydrate 18.9 g
6.3%
Dietary Fiber 0.9 g
3.5%
Sugars 11.8 g
0%
Protein 1.6 g
3.3%
Vitamin A 4.8 IU
0.1%
Vitamin C - -
Vitamin E 0.1 mg
0.2%
Thiamin 0 mg
2.7%
Riboflavin 0.1 mg
3.5%
Niacin 0.6 mg
3.1%
Vitamin B-6 0 mg
1%
Folic acid 2.8 mcg
0%
Folate 2.8 mcg
0.7%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
0.7%
Calcium 16.4 mg
1.6%
Iron 1 mg
5.6%
Magnesium 16.4 mg
4.1%
Zinc 0.3 mg
1.8%
Copper 0.1 mg
6.1%
Phosphorus 38 mg
3.8%
Selenium 4 mcg
5.8%
Caffeine 13 mg
0%

Similar foods:

We found 12 similar food items in our database:

Cookies, graham crackers, chocolate-coated
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
Cookies, graham crackers, plain or honey (includes cinnamon)
Crackers, saltines, low salt (includes oyster, soda, soup)
Crackers, saltines (includes oyster, soda, soup)
Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
Crackers, standard snack-type, regular, low salt
Candies, milk chocolate coated peanuts
Candies, milk chocolate coated raisins
Crackers, rye, wafers, plain
Crackers, wheat, regular


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.