Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 96 kcal |
0% |
Total Fat | 0.7 g |
1.1% |
Saturated Fat | 0.1 g |
0.6% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | - | - |
Sodium | 9.6 mg |
0.4% |
Potassium | 268.8 mg |
7.7% |
Carbohydrate | 19.4 g |
6.5% |
Dietary Fiber | 5 g |
20.2% |
Sugars | 8 g |
0% |
Protein | 8.4 g |
16.8% |
Vitamin A | 1356 IU |
27.1% |
Vitamin C | 16.6 mg |
27.6% |
Vitamin E | 1.2 mg |
3.8% |
Thiamin | 0.2 mg |
13% |
Riboflavin | 0.1 mg |
8.6% |
Niacin | 2.4 mg |
12.2% |
Vitamin B-6 | 0.2 mg |
8.3% |
Folate | 62.4 mcg |
15.6% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.7 mg |
6.7% |
Calcium | 48 mg |
4.8% |
Iron | 2.3 mg |
12.8% |
Magnesium | 36 mg |
9% |
Zinc | 0.8 mg |
5.6% |
Copper | 0.2 mg |
7.7% |
Phosphorus | 103.2 mg |
10.3% |
Selenium | 0.2 mcg |
0.3% |
Caffeine | - | - |
Nutrition FactsServing Size: jar |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 45.2 kcal |
0% |
Total Fat | 0.3 g |
0.5% |
Saturated Fat | 0.1 g |
0.3% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 4.5 mg |
0.2% |
Potassium | 126.6 mg |
3.6% |
Carbohydrate | 9.2 g |
3.1% |
Dietary Fiber | 2.4 g |
9.5% |
Sugars | 3.8 g |
0% |
Protein | 4 g |
7.9% |
Vitamin A | 638.5 IU |
12.8% |
Vitamin C | 7.8 mg |
13% |
Vitamin E | 0.6 mg |
1.8% |
Thiamin | 0.1 mg |
6.1% |
Riboflavin | 0.1 mg |
4.1% |
Niacin | 1.2 mg |
5.8% |
Vitamin B-6 | 0.1 mg |
3.9% |
Folate | 29.4 mcg |
7.3% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.3 mg |
3.2% |
Calcium | 22.6 mg |
2.3% |
Iron | 1.1 mg |
6% |
Magnesium | 17 mg |
4.2% |
Zinc | 0.4 mg |
2.6% |
Copper | 0.1 mg |
3.6% |
Phosphorus | 48.6 mg |
4.9% |
Selenium | 0.1 mcg |
0.2% |
Caffeine | - | - |
Nutrition FactsServing Size: jar Beech-Nut Baby's First (2.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 28.4 kcal |
0% |
Total Fat | 0.2 g |
0.3% |
Saturated Fat | 0 g |
0.2% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 2.8 mg |
0.1% |
Potassium | 79.5 mg |
2.3% |
Carbohydrate | 5.8 g |
1.9% |
Dietary Fiber | 1.5 g |
6% |
Sugars | 2.4 g |
0% |
Protein | 2.5 g |
5% |
Vitamin A | 401.2 IU |
8% |
Vitamin C | 4.9 mg |
8.2% |
Vitamin E | 0.4 mg |
1.1% |
Thiamin | 0.1 mg |
3.8% |
Riboflavin | 0 mg |
2.5% |
Niacin | 0.7 mg |
3.6% |
Vitamin B-6 | 0 mg |
2.4% |
Folate | 18.5 mcg |
4.6% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.2 mg |
2% |
Calcium | 14.2 mg |
1.4% |
Iron | 0.7 mg |
3.8% |
Magnesium | 10.7 mg |
2.7% |
Zinc | 0.2 mg |
1.7% |
Copper | 0 mg |
2.3% |
Phosphorus | 30.5 mg |
3.1% |
Selenium | 0.1 mcg |
0.1% |
Caffeine | - | - |
Nutrition FactsServing Size: jar Beech-Nut Stage I (4 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 45.2 kcal |
0% |
Total Fat | 0.3 g |
0.5% |
Saturated Fat | 0.1 g |
0.3% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 4.5 mg |
0.2% |
Potassium | 126.6 mg |
3.6% |
Carbohydrate | 9.2 g |
3.1% |
Dietary Fiber | 2.4 g |
9.5% |
Sugars | 3.8 g |
0% |
Protein | 4 g |
7.9% |
Vitamin A | 638.5 IU |
12.8% |
Vitamin C | 7.8 mg |
13% |
Vitamin E | 0.6 mg |
1.8% |
Thiamin | 0.1 mg |
6.1% |
Riboflavin | 0.1 mg |
4.1% |
Niacin | 1.2 mg |
5.8% |
Vitamin B-6 | 0.1 mg |
3.9% |
Folate | 29.4 mcg |
7.3% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.3 mg |
3.2% |
Calcium | 22.6 mg |
2.3% |
Iron | 1.1 mg |
6% |
Magnesium | 17 mg |
4.2% |
Zinc | 0.4 mg |
2.6% |
Copper | 0.1 mg |
3.6% |
Phosphorus | 48.6 mg |
4.9% |
Selenium | 0.1 mcg |
0.2% |
Caffeine | - | - |
Nutrition FactsServing Size: jar Gerber First Foods (2.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 28.4 kcal |
0% |
Total Fat | 0.2 g |
0.3% |
Saturated Fat | 0 g |
0.2% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 2.8 mg |
0.1% |
Potassium | 79.5 mg |
2.3% |
Carbohydrate | 5.8 g |
1.9% |
Dietary Fiber | 1.5 g |
6% |
Sugars | 2.4 g |
0% |
Protein | 2.5 g |
5% |
Vitamin A | 401.2 IU |
8% |
Vitamin C | 4.9 mg |
8.2% |
Vitamin E | 0.4 mg |
1.1% |
Thiamin | 0.1 mg |
3.8% |
Riboflavin | 0 mg |
2.5% |
Niacin | 0.7 mg |
3.6% |
Vitamin B-6 | 0 mg |
2.4% |
Folate | 18.5 mcg |
4.6% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.2 mg |
2% |
Calcium | 14.2 mg |
1.4% |
Iron | 0.7 mg |
3.8% |
Magnesium | 10.7 mg |
2.7% |
Zinc | 0.2 mg |
1.7% |
Copper | 0 mg |
2.3% |
Phosphorus | 30.5 mg |
3.1% |
Selenium | 0.1 mcg |
0.1% |
Caffeine | - | - |
Nutrition FactsServing Size: jar Gerber Second Food (4 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 45.2 kcal |
0% |
Total Fat | 0.3 g |
0.5% |
Saturated Fat | 0.1 g |
0.3% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 4.5 mg |
0.2% |
Potassium | 126.6 mg |
3.6% |
Carbohydrate | 9.2 g |
3.1% |
Dietary Fiber | 2.4 g |
9.5% |
Sugars | 3.8 g |
0% |
Protein | 4 g |
7.9% |
Vitamin A | 638.5 IU |
12.8% |
Vitamin C | 7.8 mg |
13% |
Vitamin E | 0.6 mg |
1.8% |
Thiamin | 0.1 mg |
6.1% |
Riboflavin | 0.1 mg |
4.1% |
Niacin | 1.2 mg |
5.8% |
Vitamin B-6 | 0.1 mg |
3.9% |
Folate | 29.4 mcg |
7.3% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.3 mg |
3.2% |
Calcium | 22.6 mg |
2.3% |
Iron | 1.1 mg |
6% |
Magnesium | 17 mg |
4.2% |
Zinc | 0.4 mg |
2.6% |
Copper | 0.1 mg |
3.6% |
Phosphorus | 48.6 mg |
4.9% |
Selenium | 0.1 mcg |
0.2% |
Caffeine | - | - |
Nutrition FactsServing Size: jar Heinz Beginner-1 (2.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 28.4 kcal |
0% |
Total Fat | 0.2 g |
0.3% |
Saturated Fat | 0 g |
0.2% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 2.8 mg |
0.1% |
Potassium | 79.5 mg |
2.3% |
Carbohydrate | 5.8 g |
1.9% |
Dietary Fiber | 1.5 g |
6% |
Sugars | 2.4 g |
0% |
Protein | 2.5 g |
5% |
Vitamin A | 401.2 IU |
8% |
Vitamin C | 4.9 mg |
8.2% |
Vitamin E | 0.4 mg |
1.1% |
Thiamin | 0.1 mg |
3.8% |
Riboflavin | 0 mg |
2.5% |
Niacin | 0.7 mg |
3.6% |
Vitamin B-6 | 0 mg |
2.4% |
Folate | 18.5 mcg |
4.6% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.2 mg |
2% |
Calcium | 14.2 mg |
1.4% |
Iron | 0.7 mg |
3.8% |
Magnesium | 10.7 mg |
2.7% |
Zinc | 0.2 mg |
1.7% |
Copper | 0 mg |
2.3% |
Phosphorus | 30.5 mg |
3.1% |
Selenium | 0.1 mcg |
0.1% |
Caffeine | - | - |
Nutrition FactsServing Size: jar Heinz Strained-2 (4 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 45.2 kcal |
0% |
Total Fat | 0.3 g |
0.5% |
Saturated Fat | 0.1 g |
0.3% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 4.5 mg |
0.2% |
Potassium | 126.6 mg |
3.6% |
Carbohydrate | 9.2 g |
3.1% |
Dietary Fiber | 2.4 g |
9.5% |
Sugars | 3.8 g |
0% |
Protein | 4 g |
7.9% |
Vitamin A | 638.5 IU |
12.8% |
Vitamin C | 7.8 mg |
13% |
Vitamin E | 0.6 mg |
1.8% |
Thiamin | 0.1 mg |
6.1% |
Riboflavin | 0.1 mg |
4.1% |
Niacin | 1.2 mg |
5.8% |
Vitamin B-6 | 0.1 mg |
3.9% |
Folate | 29.4 mcg |
7.3% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.3 mg |
3.2% |
Calcium | 22.6 mg |
2.3% |
Iron | 1.1 mg |
6% |
Magnesium | 17 mg |
4.2% |
Zinc | 0.4 mg |
2.6% |
Copper | 0.1 mg |
3.6% |
Phosphorus | 48.6 mg |
4.9% |
Selenium | 0.1 mcg |
0.2% |
Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 11.3 kcal |
0% |
Total Fat | 0.1 g |
0.1% |
Saturated Fat | 0 g |
0.1% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 1.1 mg |
0% |
Potassium | 31.8 mg |
0.9% |
Carbohydrate | 2.3 g |
0.8% |
Dietary Fiber | 0.6 g |
2.4% |
Sugars | 0.9 g |
0% |
Protein | 1 g |
2% |
Vitamin A | 160.2 IU |
3.2% |
Vitamin C | 2 mg |
3.3% |
Vitamin E | 0.1 mg |
0.4% |
Thiamin | 0 mg |
1.5% |
Riboflavin | 0 mg |
1% |
Niacin | 0.3 mg |
1.4% |
Vitamin B-6 | 0 mg |
1% |
Folate | 7.4 mcg |
1.8% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
0.8% |
Calcium | 5.7 mg |
0.6% |
Iron | 0.3 mg |
1.5% |
Magnesium | 4.3 mg |
1.1% |
Zinc | 0.1 mg |
0.7% |
Copper | 0 mg |
0.9% |
Phosphorus | 12.2 mg |
1.2% |
Selenium | 0 mcg |
0% |
Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 6 kcal |
0% |
Total Fat | 0 g |
0.1% |
Saturated Fat | 0 g |
0% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 0.6 mg |
0% |
Potassium | 16.8 mg |
0.5% |
Carbohydrate | 1.2 g |
0.4% |
Dietary Fiber | 0.3 g |
1.3% |
Sugars | 0.5 g |
0% |
Protein | 0.5 g |
1.1% |
Vitamin A | 84.8 IU |
1.7% |
Vitamin C | 1 mg |
1.7% |
Vitamin E | 0.1 mg |
0.2% |
Thiamin | 0 mg |
0.8% |
Riboflavin | 0 mg |
0.5% |
Niacin | 0.2 mg |
0.8% |
Vitamin B-6 | 0 mg |
0.5% |
Folate | 3.9 mcg |
1% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0 mg |
0.4% |
Calcium | 3 mg |
0.3% |
Iron | 0.1 mg |
0.8% |
Magnesium | 2.3 mg |
0.6% |
Zinc | 0.1 mg |
0.4% |
Copper | 0 mg |
0.5% |
Phosphorus | 6.5 mg |
0.6% |
Selenium | 0 mcg |
0% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.