Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 114.5 kcal |
0% |
Total Fat | 3.9 g |
6% |
Saturated Fat | 0.6 g |
3.2% |
Polyunsaturated Fat | 2.1 g |
0% |
Monounsaturated Fat | 1 g |
0% |
Cholesterol | 9.2 mg |
3.1% |
Sodium | 36.6 mg |
1.5% |
Potassium | 151.1 mg |
4.3% |
Carbohydrate | 16.5 g |
5.5% |
Dietary Fiber | 2.5 g |
10.1% |
Sugars | 3.9 g |
0% |
Protein | 3.7 g |
7.3% |
Vitamin A | 3169.4 IU |
63.4% |
Vitamin C | 2.3 mg |
3.8% |
Vitamin E | 1.2 mg |
3.5% |
Thiamin | 0 mg |
2.6% |
Riboflavin | 0.1 mg |
4.3% |
Niacin | 0.7 mg |
3.4% |
Vitamin B-6 | 0.1 mg |
4.2% |
Folate | 11.5 mcg |
2.9% |
Folic acid | - | - |
Vitamin B-12 | 0.3 mcg |
4.6% |
Calcium | 84.7 mg |
8.5% |
Iron | 0.6 mg |
3.4% |
Magnesium | 11.5 mg |
2.9% |
Zinc | 0.5 mg |
3.4% |
Copper | 0.6 mg |
31.9% |
Phosphorus | 55 mg |
5.5% |
Selenium | 3.2 mcg |
4.6% |
Caffeine | - | - |
Nutrition FactsServing Size: jar |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 56.5 kcal |
0% |
Total Fat | 1.9 g |
3% |
Saturated Fat | 0.3 g |
1.6% |
Polyunsaturated Fat | 1 g |
0% |
Monounsaturated Fat | 0.5 g |
0% |
Cholesterol | 4.5 mg |
1.5% |
Sodium | 18.1 mg |
0.8% |
Potassium | 74.6 mg |
2.1% |
Carbohydrate | 8.1 g |
2.7% |
Dietary Fiber | 1.2 g |
5% |
Sugars | 1.9 g |
0% |
Protein | 1.8 g |
3.6% |
Vitamin A | 1563.9 IU |
31.3% |
Vitamin C | 1.1 mg |
1.9% |
Vitamin E | 0.6 mg |
1.7% |
Thiamin | 0 mg |
1.3% |
Riboflavin | 0 mg |
2.1% |
Niacin | 0.3 mg |
1.7% |
Vitamin B-6 | 0 mg |
2.1% |
Folate | 5.7 mcg |
1.4% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
2.3% |
Calcium | 41.8 mg |
4.2% |
Iron | 0.3 mg |
1.7% |
Magnesium | 5.7 mg |
1.4% |
Zinc | 0.2 mg |
1.7% |
Copper | 0.3 mg |
15.8% |
Phosphorus | 27.1 mg |
2.7% |
Selenium | 1.6 mcg |
2.3% |
Caffeine | - | - |
Nutrition FactsServing Size: jar Beech-Nut Stage 2 (4 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 56.5 kcal |
0% |
Total Fat | 1.9 g |
3% |
Saturated Fat | 0.3 g |
1.6% |
Polyunsaturated Fat | 1 g |
0% |
Monounsaturated Fat | 0.5 g |
0% |
Cholesterol | 4.5 mg |
1.5% |
Sodium | 18.1 mg |
0.8% |
Potassium | 74.6 mg |
2.1% |
Carbohydrate | 8.1 g |
2.7% |
Dietary Fiber | 1.2 g |
5% |
Sugars | 1.9 g |
0% |
Protein | 1.8 g |
3.6% |
Vitamin A | 1563.9 IU |
31.3% |
Vitamin C | 1.1 mg |
1.9% |
Vitamin E | 0.6 mg |
1.7% |
Thiamin | 0 mg |
1.3% |
Riboflavin | 0 mg |
2.1% |
Niacin | 0.3 mg |
1.7% |
Vitamin B-6 | 0 mg |
2.1% |
Folate | 5.7 mcg |
1.4% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
2.3% |
Calcium | 41.8 mg |
4.2% |
Iron | 0.3 mg |
1.7% |
Magnesium | 5.7 mg |
1.4% |
Zinc | 0.2 mg |
1.7% |
Copper | 0.3 mg |
15.8% |
Phosphorus | 27.1 mg |
2.7% |
Selenium | 1.6 mcg |
2.3% |
Caffeine | - | - |
Nutrition FactsServing Size: jar Heinz Strained-2 (4 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 56.5 kcal |
0% |
Total Fat | 1.9 g |
3% |
Saturated Fat | 0.3 g |
1.6% |
Polyunsaturated Fat | 1 g |
0% |
Monounsaturated Fat | 0.5 g |
0% |
Cholesterol | 4.5 mg |
1.5% |
Sodium | 18.1 mg |
0.8% |
Potassium | 74.6 mg |
2.1% |
Carbohydrate | 8.1 g |
2.7% |
Dietary Fiber | 1.2 g |
5% |
Sugars | 1.9 g |
0% |
Protein | 1.8 g |
3.6% |
Vitamin A | 1563.9 IU |
31.3% |
Vitamin C | 1.1 mg |
1.9% |
Vitamin E | 0.6 mg |
1.7% |
Thiamin | 0 mg |
1.3% |
Riboflavin | 0 mg |
2.1% |
Niacin | 0.3 mg |
1.7% |
Vitamin B-6 | 0 mg |
2.1% |
Folate | 5.7 mcg |
1.4% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
2.3% |
Calcium | 41.8 mg |
4.2% |
Iron | 0.3 mg |
1.7% |
Magnesium | 5.7 mg |
1.4% |
Zinc | 0.2 mg |
1.7% |
Copper | 0.3 mg |
15.8% |
Phosphorus | 27.1 mg |
2.7% |
Selenium | 1.6 mcg |
2.3% |
Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 14.2 kcal |
0% |
Total Fat | 0.5 g |
0.7% |
Saturated Fat | 0.1 g |
0.4% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | 1.1 mg |
0.4% |
Sodium | 4.5 mg |
0.2% |
Potassium | 18.7 mg |
0.5% |
Carbohydrate | 2 g |
0.7% |
Dietary Fiber | 0.3 g |
1.2% |
Sugars | 0.5 g |
0% |
Protein | 0.5 g |
0.9% |
Vitamin A | 392.4 IU |
7.8% |
Vitamin C | 0.3 mg |
0.5% |
Vitamin E | 0.1 mg |
0.4% |
Thiamin | 0 mg |
0.3% |
Riboflavin | 0 mg |
0.5% |
Niacin | 0.1 mg |
0.4% |
Vitamin B-6 | 0 mg |
0.5% |
Folate | 1.4 mcg |
0.4% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.6% |
Calcium | 10.5 mg |
1% |
Iron | 0.1 mg |
0.4% |
Magnesium | 1.4 mg |
0.4% |
Zinc | 0.1 mg |
0.4% |
Copper | 0.1 mg |
4% |
Phosphorus | 6.8 mg |
0.7% |
Selenium | 0.4 mcg |
0.6% |
Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 8 kcal |
0% |
Total Fat | 0.3 g |
0.4% |
Saturated Fat | 0 g |
0.2% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | 0.6 mg |
0.2% |
Sodium | 2.6 mg |
0.1% |
Potassium | 10.6 mg |
0.3% |
Carbohydrate | 1.2 g |
0.4% |
Dietary Fiber | 0.2 g |
0.7% |
Sugars | 0.3 g |
0% |
Protein | 0.3 g |
0.5% |
Vitamin A | 221.4 IU |
4.4% |
Vitamin C | 0.2 mg |
0.3% |
Vitamin E | 0.1 mg |
0.2% |
Thiamin | 0 mg |
0.2% |
Riboflavin | 0 mg |
0.3% |
Niacin | 0 mg |
0.2% |
Vitamin B-6 | 0 mg |
0.3% |
Folate | 0.8 mcg |
0.2% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.3% |
Calcium | 5.9 mg |
0.6% |
Iron | 0 mg |
0.2% |
Magnesium | 0.8 mg |
0.2% |
Zinc | 0 mg |
0.2% |
Copper | 0 mg |
2.2% |
Phosphorus | 3.8 mg |
0.4% |
Selenium | 0.2 mcg |
0.3% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.