Ascidians (tunughnak) (Alaska Native)

Food Group: Ethnic Foods

Category: Ascidians

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 29 kcal
0%
Total Fat 0.5 g
0.8%
Saturated Fat 0.1 g
0.5%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol 7 mg
2.3%
Sodium 656 mg
27.3%
Potassium 102 mg
2.9%
Carbohydrate 2.2 g
0.7%
Protein 3.8 g
7.6%
Vitamin A - -
Vitamin C - -
Thiamin - -
Riboflavin 0.2 mg
11.8%
Niacin - -
Calcium 47 mg
4.7%
Iron 3.3 mg
18.3%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.