Spices, saffron

Food Group: Spices and Herbs

Category: Spices

Scientific name: Crocus sativus

Serving Sizes: tbsp | tsp |

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 6.5 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 3.1 mg
0.1%
Potassium 36.2 mg
1%
Carbohydrate 1.4 g
0.5%
Dietary Fiber 0.1 g
0.3%
Protein 0.2 g
0.5%
Vitamin A 11.1 IU
0.2%
Vitamin C 1.7 mg
2.8%
Thiamin 0 mg
0.2%
Riboflavin 0 mg
0.3%
Niacin 0 mg
0.2%
Vitamin B-6 0 mg
1.1%
Folate 2 mcg
0.5%
Folic acid - -
Vitamin B-12 - -
Calcium 2.3 mg
0.2%
Iron 0.2 mg
1.3%
Magnesium 5.5 mg
1.4%
Zinc 0 mg
0.2%
Copper 0 mg
0.3%
Phosphorus 5.3 mg
0.5%
Selenium 0.1 mcg
0.2%
Caffeine - -

Nutrition Facts

Serving Size: tsp
Amount
Per Serving
% Daily Value**
Calories 2.2 kcal
0%
Total Fat 0 g
0.1%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 1 mg
0%
Potassium 12.1 mg
0.3%
Carbohydrate 0.5 g
0.2%
Dietary Fiber 0 g
0.1%
Protein 0.1 g
0.2%
Vitamin A 3.7 IU
0.1%
Vitamin C 0.6 mg
0.9%
Thiamin 0 mg
0.1%
Riboflavin 0 mg
0.1%
Niacin 0 mg
0.1%
Vitamin B-6 0 mg
0.4%
Folate 0.7 mcg
0.2%
Folic acid - -
Vitamin B-12 - -
Calcium 0.8 mg
0.1%
Iron 0.1 mg
0.4%
Magnesium 1.8 mg
0.5%
Zinc 0 mg
0.1%
Copper 0 mg
0.1%
Phosphorus 1.8 mg
0.2%
Selenium 0 mcg
0.1%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Spices, saffron
Spices, pumpkin pie spice
Spices, dill weed, dried
Spices, mustard seed, yellow
Spices, pepper, black
Spices, pepper, red or cayenne
Spices, coriander leaf, dried
Spices, allspice, ground
Spices, anise seed
Spices, caraway seed
Spices, celery seed
Spices, chervil, dried


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.