Nutrition FactsServing Size: tbsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 19.9 kcal |
0% |
Total Fat | 0.9 g |
1.4% |
Saturated Fat | 0.1 g |
0.7% |
Polyunsaturated Fat | 0.6 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | - | - |
Sodium | 2.3 mg |
0.1% |
Potassium | 161.7 mg |
4.6% |
Carbohydrate | 3.8 g |
1.3% |
Dietary Fiber | 2.6 g |
10.3% |
Sugars | 0.7 g |
0% |
Protein | 1 g |
2% |
Vitamin A | 3638.7 IU |
72.8% |
Vitamin C | 4.9 mg |
8.2% |
Vitamin E | 2.1 mg |
6.2% |
Thiamin | 0 mg |
3% |
Riboflavin | 0.1 mg |
7.1% |
Niacin | 1.1 mg |
5.3% |
Vitamin B-6 | 0.3 mg |
13.9% |
Folate | 7.3 mcg |
1.8% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
1.2% |
Calcium | 12.2 mg |
1.2% |
Iron | 1.6 mg |
9% |
Magnesium | 12.8 mg |
3.2% |
Zinc | 0.3 mg |
1.9% |
Copper | 0 mg |
2.1% |
Phosphorus | 23.8 mg |
2.4% |
Selenium | 0.3 mcg |
0.4% |
Caffeine | - | - |
Nutrition FactsServing Size: tsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 6.1 kcal |
0% |
Total Fat | 0.3 g |
0.4% |
Saturated Fat | 0 g |
0.2% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 0.7 mg |
0% |
Potassium | 49.2 mg |
1.4% |
Carbohydrate | 1.2 g |
0.4% |
Dietary Fiber | 0.8 g |
3.1% |
Sugars | 0.2 g |
0% |
Protein | 0.3 g |
0.6% |
Vitamin A | 1107.4 IU |
22.1% |
Vitamin C | 1.5 mg |
2.5% |
Vitamin E | 0.6 mg |
1.9% |
Thiamin | 0 mg |
0.9% |
Riboflavin | 0 mg |
2.2% |
Niacin | 0.3 mg |
1.6% |
Vitamin B-6 | 0.1 mg |
4.2% |
Folate | 2.2 mcg |
0.6% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0 mg |
0.4% |
Calcium | 3.7 mg |
0.4% |
Iron | 0.5 mg |
2.8% |
Magnesium | 3.9 mg |
1% |
Zinc | 0.1 mg |
0.6% |
Copper | 0 mg |
0.6% |
Phosphorus | 7.2 mg |
0.7% |
Selenium | 0.1 mcg |
0.1% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.