Spices, cinnamon, ground
Food Group: Spices and Herbs
Category: Spices
Scientific name: Cinnamomum verum & Cinnamomum aromaticum
Popular tags: cinnamon,
Serving Sizes: tbsp | tsp |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 17.7 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 1.8 mg |
0.1% |
| Potassium | 34 mg |
1% |
| Carbohydrate | 5.4 g |
1.8% |
| Dietary Fiber | 3.7 g |
14.8% |
| Sugars | 0.1 g |
0% |
| Protein | 0.3 g |
0.5% |
| Vitamin A | 19 IU |
0.4% |
| Vitamin C | 1.9 mg |
3.2% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.3% |
| Riboflavin | 0 mg |
0.6% |
| Niacin | 0.1 mg |
0.4% |
| Vitamin B-6 | 0 mg |
1.1% |
| Folate | 2 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Calcium | 83.5 mg |
8.4% |
| Iron | 2.6 mg |
14.4% |
| Magnesium | 3.8 mg |
1% |
| Zinc | 0.1 mg |
0.9% |
| Copper | 0 mg |
0.8% |
| Phosphorus | 4.1 mg |
0.4% |
| Selenium | 0.1 mcg |
0.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: tsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 6 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 0.6 mg |
0% |
| Potassium | 11.5 mg |
0.3% |
| Carbohydrate | 1.8 g |
0.6% |
| Dietary Fiber | 1.2 g |
5% |
| Sugars | 0 g |
0% |
| Protein | 0.1 g |
0.2% |
| Vitamin A | 6.4 IU |
0.1% |
| Vitamin C | 0.7 mg |
1.1% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.1% |
| Riboflavin | 0 mg |
0.2% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
0.4% |
| Folate | 0.7 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Calcium | 28.2 mg |
2.8% |
| Iron | 0.9 mg |
4.9% |
| Magnesium | 1.3 mg |
0.3% |
| Zinc | 0 mg |
0.3% |
| Copper | 0 mg |
0.3% |
| Phosphorus | 1.4 mg |
0.1% |
| Selenium | 0 mcg |
0% |
| Caffeine | - | - |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.