Nutrition FactsServing Size: 0.25 cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 60.8 kcal |
0% |
Total Fat | 1.2 g |
1.8% |
Saturated Fat | 0.2 g |
0.8% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.7 g |
0% |
Cholesterol | - | - |
Sodium | 303.8 mg |
12.7% |
Potassium | 377 mg |
10.8% |
Carbohydrate | 11.5 g |
3.8% |
Dietary Fiber | 0.9 g |
3.5% |
Sugars | 3.5 g |
0% |
Protein | 1 g |
2.1% |
Vitamin A | 244.3 IU |
4.9% |
Vitamin C | 4.2 mg |
6.9% |
Thiamin | 0.1 mg |
5.1% |
Riboflavin | 0 mg |
2.7% |
Niacin | 1.1 mg |
5.6% |
Vitamin B-6 | 0.2 mg |
8.6% |
Folate | 16.1 mcg |
4% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.3 mg |
3.4% |
Calcium | 34.1 mg |
3.4% |
Iron | 0.4 mg |
2.1% |
Magnesium | 19.8 mg |
5% |
Zinc | 0.3 mg |
1.7% |
Copper | 0.2 mg |
7.5% |
Phosphorus | 42.8 mg |
4.3% |
Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 125.4 kcal |
0% |
Total Fat | 2.4 g |
3.7% |
Saturated Fat | 0.3 g |
1.7% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 1.5 g |
0% |
Cholesterol | - | - |
Sodium | 627.2 mg |
26.1% |
Potassium | 778.2 mg |
22.2% |
Carbohydrate | 23.7 g |
7.9% |
Dietary Fiber | 1.8 g |
7.2% |
Sugars | 7.2 g |
0% |
Protein | 2.2 g |
4.3% |
Vitamin A | 504.3 IU |
10.1% |
Vitamin C | 8.6 mg |
14.3% |
Thiamin | 0.2 mg |
10.5% |
Riboflavin | 0.1 mg |
5.5% |
Niacin | 2.3 mg |
11.7% |
Vitamin B-6 | 0.4 mg |
17.7% |
Folate | 33.3 mcg |
8.3% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.7 mg |
7.1% |
Calcium | 70.4 mg |
7% |
Iron | 0.8 mg |
4.4% |
Magnesium | 41 mg |
10.2% |
Zinc | 0.5 mg |
3.6% |
Copper | 0.3 mg |
15.5% |
Phosphorus | 88.3 mg |
8.8% |
Nutrition FactsServing Size: package |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 1916.9 kcal |
0% |
Total Fat | 37.2 g |
57.2% |
Saturated Fat | 5.1 g |
25.4% |
Polyunsaturated Fat | 5.3 g |
0% |
Monounsaturated Fat | 23.3 g |
0% |
Cholesterol | - | - |
Sodium | 9584.4 mg |
399.4% |
Potassium | 11892.5 mg |
339.8% |
Carbohydrate | 361.7 g |
120.6% |
Dietary Fiber | 27.4 g |
109.5% |
Sugars | 109.5 g |
0% |
Protein | 32.9 g |
65.7% |
Vitamin A | 7706.6 IU |
154.1% |
Vitamin C | 131.1 mg |
218.4% |
Thiamin | 2.4 mg |
160.4% |
Riboflavin | 1.4 mg |
84% |
Niacin | 35.6 mg |
178.2% |
Vitamin B-6 | 5.4 mg |
269.9% |
Folate | 508.6 mcg |
127.1% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 10.8 mg |
108.4% |
Calcium | 1075.8 mg |
107.6% |
Iron | 12.1 mg |
67.4% |
Magnesium | 625.9 mg |
156.5% |
Zinc | 8.2 mg |
54.8% |
Copper | 4.7 mg |
236.7% |
Phosphorus | 1349.6 mg |
135% |
Nutrition FactsServing Size: serving |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 60.8 kcal |
0% |
Total Fat | 1.2 g |
1.8% |
Saturated Fat | 0.2 g |
0.8% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.7 g |
0% |
Cholesterol | - | - |
Sodium | 303.8 mg |
12.7% |
Potassium | 377 mg |
10.8% |
Carbohydrate | 11.5 g |
3.8% |
Dietary Fiber | 0.9 g |
3.5% |
Sugars | 3.5 g |
0% |
Protein | 1 g |
2.1% |
Vitamin A | 244.3 IU |
4.9% |
Vitamin C | 4.2 mg |
6.9% |
Thiamin | 0.1 mg |
5.1% |
Riboflavin | 0 mg |
2.7% |
Niacin | 1.1 mg |
5.6% |
Vitamin B-6 | 0.2 mg |
8.6% |
Folate | 16.1 mcg |
4% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.3 mg |
3.4% |
Calcium | 34.1 mg |
3.4% |
Iron | 0.4 mg |
2.1% |
Magnesium | 19.8 mg |
5% |
Zinc | 0.3 mg |
1.7% |
Copper | 0.2 mg |
7.5% |
Phosphorus | 42.8 mg |
4.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.