Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 537 kcal |
0% |
Total Fat | 0.1 g |
0.1% |
Saturated Fat | 0 g |
0.1% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 6 mg |
0.3% |
Potassium | 213 mg |
6.1% |
Carbohydrate | 138.3 g |
46.1% |
Dietary Fiber | 2.4 g |
9.6% |
Sugars | 135.9 g |
0% |
Protein | 0.9 g |
1.8% |
Vitamin A | 9 IU |
0.2% |
Vitamin C | - | - |
Vitamin E | - | - |
Thiamin | 0 mg |
2% |
Riboflavin | 0.1 mg |
3.5% |
Niacin | 0.4 mg |
2.1% |
Vitamin B-6 | 0.1 mg |
6% |
Folate | 3 mcg |
0.8% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Calcium | 15 mg |
1.5% |
Iron | 0.5 mg |
3% |
Magnesium | 18 mg |
4.5% |
Zinc | 0.1 mg |
0.6% |
Copper | 0.1 mg |
3.5% |
Phosphorus | 18 mg |
1.8% |
Selenium | 4.2 mcg |
6% |
Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 34 kcal |
0% |
Total Fat | 0 g |
0% |
Saturated Fat | 0 g |
0% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 0.4 mg |
0% |
Potassium | 13.5 mg |
0.4% |
Carbohydrate | 8.8 g |
2.9% |
Dietary Fiber | 0.2 g |
0.6% |
Sugars | 8.6 g |
0% |
Protein | 0.1 g |
0.1% |
Vitamin A | 0.6 IU |
0% |
Vitamin C | - | - |
Vitamin E | - | - |
Thiamin | 0 mg |
0.1% |
Riboflavin | 0 mg |
0.2% |
Niacin | 0 mg |
0.1% |
Vitamin B-6 | 0 mg |
0.4% |
Folate | 0.2 mcg |
0% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Calcium | 1 mg |
0.1% |
Iron | 0 mg |
0.2% |
Magnesium | 1.1 mg |
0.3% |
Zinc | 0 mg |
0% |
Copper | 0 mg |
0.2% |
Phosphorus | 1.1 mg |
0.1% |
Selenium | 0.3 mcg |
0.4% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.