Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 295.7 kcal |
0% |
Total Fat | 0.7 g |
1% |
Saturated Fat | 0 g |
0.2% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | - | - |
Sodium | - | - |
Potassium | 154.6 mg |
4.4% |
Carbohydrate | 120.1 g |
40% |
Dietary Fiber | 5.6 g |
22.4% |
Sugars | 84.7 g |
0% |
Protein | 0.7 g |
1.3% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin E | 0.2 mg |
0.6% |
Thiamin | - | - |
Riboflavin | - | - |
Niacin | - | - |
Vitamin B-6 | 0 mg |
2.2% |
Folate | 20.2 mcg |
5% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Calcium | 20.2 mg |
2% |
Iron | 0.9 mg |
5% |
Magnesium | 11.2 mg |
2.8% |
Zinc | 0.1 mg |
0.9% |
Copper | 0.1 mg |
2.7% |
Phosphorus | 20.2 mg |
2% |
Selenium | 3.8 mcg |
5.4% |
Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 18.5 kcal |
0% |
Total Fat | 0 g |
0.1% |
Saturated Fat | 0 g |
0% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | - | - |
Potassium | 9.7 mg |
0.3% |
Carbohydrate | 7.5 g |
2.5% |
Dietary Fiber | 0.4 g |
1.4% |
Sugars | 5.3 g |
0% |
Protein | 0 g |
0.1% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin E | 0 mg |
0% |
Thiamin | - | - |
Riboflavin | - | - |
Niacin | - | - |
Vitamin B-6 | 0 mg |
0.1% |
Folate | 1.3 mcg |
0.3% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Calcium | 1.3 mg |
0.1% |
Iron | 0.1 mg |
0.3% |
Magnesium | 0.7 mg |
0.2% |
Zinc | 0 mg |
0.1% |
Copper | 0 mg |
0.2% |
Phosphorus | 1.3 mg |
0.1% |
Selenium | 0.2 mcg |
0.3% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.