Celery, cooked, boiled, drained, without salt
Food Group: Vegetables and Vegetable Products
Category: Celery
Popular tags: celery,
Serving Sizes: cup, diced | 2.00 stalks |
Nutrition FactsServing Size: cup, diced |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 27 kcal |
0% |
| Total Fat | 0.2 g |
0.4% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 136.5 mg |
5.7% |
| Potassium | 426 mg |
12.2% |
| Carbohydrate | 6 g |
2% |
| Dietary Fiber | 2.4 g |
9.6% |
| Sugars | 3.6 g |
0% |
| Protein | 1.2 g |
2.5% |
| Vitamin A | 868.5 IU |
17.4% |
| Vitamin C | 9.2 mg |
15.3% |
| Vitamin E | 0.5 mg |
1.6% |
| Thiamin | 0.1 mg |
4.3% |
| Riboflavin | 0.1 mg |
4.1% |
| Niacin | 0.5 mg |
2.4% |
| Vitamin B-6 | 0.1 mg |
6.5% |
| Folic acid | - | - |
| Folate | 33 mcg |
8.3% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
2.9% |
| Calcium | 63 mg |
6.3% |
| Iron | 0.6 mg |
3.5% |
| Magnesium | 18 mg |
4.5% |
| Zinc | 0.2 mg |
1.4% |
| Copper | 0.1 mg |
2.7% |
| Phosphorus | 37.5 mg |
3.8% |
| Selenium | 1.5 mcg |
2.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: 2.00 stalks |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 13.5 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 68.3 mg |
2.8% |
| Potassium | 213 mg |
6.1% |
| Carbohydrate | 3 g |
1% |
| Dietary Fiber | 1.2 g |
4.8% |
| Sugars | 1.8 g |
0% |
| Protein | 0.6 g |
1.2% |
| Vitamin A | 434.3 IU |
8.7% |
| Vitamin C | 4.6 mg |
7.6% |
| Vitamin E | 0.3 mg |
0.8% |
| Thiamin | 0 mg |
2.2% |
| Riboflavin | 0 mg |
2.1% |
| Niacin | 0.2 mg |
1.2% |
| Vitamin B-6 | 0.1 mg |
3.2% |
| Folate | 16.5 mcg |
4.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.5% |
| Calcium | 31.5 mg |
3.2% |
| Iron | 0.3 mg |
1.8% |
| Magnesium | 9 mg |
2.3% |
| Zinc | 0.1 mg |
0.7% |
| Copper | 0 mg |
1.4% |
| Phosphorus | 18.8 mg |
1.9% |
| Selenium | 0.8 mcg |
1.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.