Cabbage, savoy, cooked, boiled, drained, with salt

Food Group: Vegetables and Vegetable Products

Category: Cabbage

Popular tags: cabbage,

Serving Sizes: cup, shredded |

Nutrition Facts

Serving Size: cup, shredded
Amount
Per Serving
% Daily Value**
Calories 34.8 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 377 mg
15.7%
Potassium 266.8 mg
7.6%
Carbohydrate 7.8 g
2.6%
Dietary Fiber 4.1 g
16.2%
Protein 2.6 g
5.2%
Vitamin A 1289.1 IU
25.8%
Vitamin C 24.7 mg
41.1%
Thiamin 0.1 mg
4.9%
Riboflavin 0 mg
1.7%
Niacin 0 mg
0.2%
Vitamin B-6 0.2 mg
11%
Folate 66.7 mcg
16.7%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
2.3%
Calcium 43.5 mg
4.4%
Iron 0.6 mg
3.1%
Magnesium 34.8 mg
8.7%
Zinc 0.3 mg
2.2%
Copper 0.1 mg
3.8%
Phosphorus 47.9 mg
4.8%
Selenium 1 mcg
1.5%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.