Cabbage, savoy, cooked, boiled, drained, with salt
Food Group: Vegetables and Vegetable Products
Category: Cabbage
Popular tags: cabbage,
Serving Sizes: cup, shredded |
Nutrition FactsServing Size: cup, shredded |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 34.8 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 377 mg |
15.7% |
| Potassium | 266.8 mg |
7.6% |
| Carbohydrate | 7.8 g |
2.6% |
| Dietary Fiber | 4.1 g |
16.2% |
| Protein | 2.6 g |
5.2% |
| Vitamin A | 1289.1 IU |
25.8% |
| Vitamin C | 24.7 mg |
41.1% |
| Thiamin | 0.1 mg |
4.9% |
| Riboflavin | 0 mg |
1.7% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | 0.2 mg |
11% |
| Folate | 66.7 mcg |
16.7% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
2.3% |
| Calcium | 43.5 mg |
4.4% |
| Iron | 0.6 mg |
3.1% |
| Magnesium | 34.8 mg |
8.7% |
| Zinc | 0.3 mg |
2.2% |
| Copper | 0.1 mg |
3.8% |
| Phosphorus | 47.9 mg |
4.8% |
| Selenium | 1 mcg |
1.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.