Butterbur, cooked, boiled, drained, with salt
Food Group: Vegetables and Vegetable Products
Category: Butterbur
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 8 kcal |
0% |
| Total Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 240 mg |
10% |
| Potassium | 354 mg |
10.1% |
| Carbohydrate | 2.2 g |
0.7% |
| Protein | 0.2 g |
0.5% |
| Vitamin A | 27 IU |
0.5% |
| Vitamin C | 18.9 mg |
31.5% |
| Thiamin | 0 mg |
0.7% |
| Riboflavin | 0 mg |
0.6% |
| Niacin | 0.1 mg |
0.5% |
| Vitamin B-6 | 0.1 mg |
2.6% |
| Folate | 4 mcg |
1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.2% |
| Calcium | 59 mg |
5.9% |
| Iron | 0.1 mg |
0.6% |
| Magnesium | 8 mg |
2% |
| Zinc | 0.1 mg |
0.6% |
| Copper | 0.1 mg |
3% |
| Phosphorus | 7 mg |
0.7% |
| Selenium | 0.9 mcg |
1.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.