Beans, snap, green, frozen, cooked, boiled, drained without salt
Food Group: Vegetables and Vegetable Products
Category: Beans
Popular tags: string beans, green beans,
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 37.8 kcal |
0% |
| Total Fat | 0.2 g |
0.4% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 12.2 mg |
0.5% |
| Potassium | 170.1 mg |
4.9% |
| Carbohydrate | 8.7 g |
2.9% |
| Dietary Fiber | 4.1 g |
16.2% |
| Sugars | 1.7 g |
0% |
| Protein | 2 g |
4% |
| Vitamin A | 752 IU |
15% |
| Vitamin C | 5.5 mg |
9.2% |
| Vitamin E | 0.5 mg |
1.5% |
| Thiamin | 0 mg |
3.2% |
| Riboflavin | 0.1 mg |
7.1% |
| Niacin | 0.5 mg |
2.6% |
| Vitamin B-6 | 0.1 mg |
4.1% |
| Folic acid | - | - |
| Folate | 31.1 mcg |
7.8% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.7% |
| Calcium | 66.2 mg |
6.6% |
| Iron | 1.2 mg |
6.6% |
| Magnesium | 32.4 mg |
8.1% |
| Zinc | 0.6 mg |
4.3% |
| Copper | 0.1 mg |
4.1% |
| Phosphorus | 41.9 mg |
4.2% |
| Selenium | 0.5 mcg |
0.8% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.