Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 86.4 kcal |
0% |
Total Fat | 1 g |
1.5% |
Saturated Fat | 0.2 g |
0.9% |
Polyunsaturated Fat | 0.4 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | - | - |
Sodium | 86.4 mg |
3.6% |
Potassium | 408 mg |
11.7% |
Carbohydrate | 19.7 g |
6.6% |
Dietary Fiber | 3.6 g |
14.4% |
Sugars | 4.3 g |
0% |
Protein | 3.4 g |
6.7% |
Vitamin A | 10068 IU |
201.4% |
Vitamin C | 6 mg |
10% |
Vitamin E | 1.2 mg |
3.8% |
Thiamin | 0.1 mg |
4.6% |
Riboflavin | 0.1 mg |
4.5% |
Niacin | 1.6 mg |
8% |
Vitamin B-6 | 0.2 mg |
9.7% |
Folate | 9.6 mcg |
2.4% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.6 mg |
6.2% |
Calcium | 26.4 mg |
2.6% |
Iron | 1 mg |
5.5% |
Magnesium | 26.4 mg |
6.6% |
Zinc | 0.6 mg |
4.3% |
Copper | 0.1 mg |
4.9% |
Phosphorus | 60 mg |
6% |
Selenium | 1.7 mcg |
2.4% |
Caffeine | - | - |
Nutrition FactsServing Size: jar |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 61.2 kcal |
0% |
Total Fat | 0.7 g |
1% |
Saturated Fat | 0.1 g |
0.7% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 61.2 mg |
2.6% |
Potassium | 289 mg |
8.3% |
Carbohydrate | 13.9 g |
4.6% |
Dietary Fiber | 2.6 g |
10.2% |
Sugars | 3 g |
0% |
Protein | 2.4 g |
4.8% |
Vitamin A | 7131.5 IU |
142.6% |
Vitamin C | 4.3 mg |
7.1% |
Vitamin E | 0.9 mg |
2.7% |
Thiamin | 0 mg |
3.3% |
Riboflavin | 0.1 mg |
3.2% |
Niacin | 1.1 mg |
5.7% |
Vitamin B-6 | 0.1 mg |
6.9% |
Folate | 6.8 mcg |
1.7% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.4 mg |
4.4% |
Calcium | 18.7 mg |
1.9% |
Iron | 0.7 mg |
3.9% |
Magnesium | 18.7 mg |
4.7% |
Zinc | 0.5 mg |
3.1% |
Copper | 0.1 mg |
3.5% |
Phosphorus | 42.5 mg |
4.3% |
Selenium | 1.2 mcg |
1.7% |
Caffeine | - | - |
Nutrition FactsServing Size: jar (7.5 oz-7.75 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 77.8 kcal |
0% |
Total Fat | 0.9 g |
1.3% |
Saturated Fat | 0.2 g |
0.9% |
Polyunsaturated Fat | 0.4 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | - | - |
Sodium | 77.8 mg |
3.2% |
Potassium | 367.2 mg |
10.5% |
Carbohydrate | 17.7 g |
5.9% |
Dietary Fiber | 3.2 g |
13% |
Sugars | 3.8 g |
0% |
Protein | 3 g |
6% |
Vitamin A | 9061.2 IU |
181.2% |
Vitamin C | 5.4 mg |
9% |
Vitamin E | 1.1 mg |
3.4% |
Thiamin | 0.1 mg |
4.2% |
Riboflavin | 0.1 mg |
4.1% |
Niacin | 1.4 mg |
7.2% |
Vitamin B-6 | 0.2 mg |
8.7% |
Folate | 8.6 mcg |
2.2% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.6 mg |
5.6% |
Calcium | 23.8 mg |
2.4% |
Iron | 0.9 mg |
4.9% |
Magnesium | 23.8 mg |
5.9% |
Zinc | 0.6 mg |
3.9% |
Copper | 0.1 mg |
4.4% |
Phosphorus | 54 mg |
5.4% |
Selenium | 1.5 mcg |
2.2% |
Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 10.2 kcal |
0% |
Total Fat | 0.1 g |
0.2% |
Saturated Fat | 0 g |
0.1% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 10.2 mg |
0.4% |
Potassium | 48.2 mg |
1.4% |
Carbohydrate | 2.3 g |
0.8% |
Dietary Fiber | 0.4 g |
1.7% |
Sugars | 0.5 g |
0% |
Protein | 0.4 g |
0.8% |
Vitamin A | 1189.3 IU |
23.8% |
Vitamin C | 0.7 mg |
1.2% |
Vitamin E | 0.1 mg |
0.4% |
Thiamin | 0 mg |
0.5% |
Riboflavin | 0 mg |
0.5% |
Niacin | 0.2 mg |
0.9% |
Vitamin B-6 | 0 mg |
1.1% |
Folate | 1.1 mcg |
0.3% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
0.7% |
Calcium | 3.1 mg |
0.3% |
Iron | 0.1 mg |
0.6% |
Magnesium | 3.1 mg |
0.8% |
Zinc | 0.1 mg |
0.5% |
Copper | 0 mg |
0.6% |
Phosphorus | 7.1 mg |
0.7% |
Selenium | 0.2 mcg |
0.3% |
Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 5.4 kcal |
0% |
Total Fat | 0.1 g |
0.1% |
Saturated Fat | 0 g |
0.1% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 5.4 mg |
0.2% |
Potassium | 25.5 mg |
0.7% |
Carbohydrate | 1.2 g |
0.4% |
Dietary Fiber | 0.2 g |
0.9% |
Sugars | 0.3 g |
0% |
Protein | 0.2 g |
0.4% |
Vitamin A | 629.3 IU |
12.6% |
Vitamin C | 0.4 mg |
0.6% |
Vitamin E | 0.1 mg |
0.2% |
Thiamin | 0 mg |
0.3% |
Riboflavin | 0 mg |
0.3% |
Niacin | 0.1 mg |
0.5% |
Vitamin B-6 | 0 mg |
0.6% |
Folate | 0.6 mcg |
0.2% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0 mg |
0.4% |
Calcium | 1.7 mg |
0.2% |
Iron | 0.1 mg |
0.3% |
Magnesium | 1.7 mg |
0.4% |
Zinc | 0 mg |
0.3% |
Copper | 0 mg |
0.3% |
Phosphorus | 3.8 mg |
0.4% |
Selenium | 0.1 mcg |
0.2% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.