Babyfood, vegetables, carrots, strained
Food Group: Baby Foods
Category: Babyfood
Serving Sizes: cup | jar | jar Beech-Nut Baby's First (2.5 oz) | jar Beech-Nut Stage I (4 oz) | jar Earth's Best (4.5 oz) | jar Gerber First Foods (2.5 oz) | jar Gerber Second Food (4 oz) | jar Heinz Beginner-1 (2.5 oz) | jar Heinz Strained-2 (4 oz) | oz | tbsp |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 60.5 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 82.9 mg |
3.5% |
| Potassium | 439 mg |
12.5% |
| Carbohydrate | 13.4 g |
4.5% |
| Dietary Fiber | 3.8 g |
15.2% |
| Sugars | 8.2 g |
0% |
| Protein | 1.8 g |
3.6% |
| Vitamin A | 25672.6 IU |
513.5% |
| Vitamin C | 12.8 mg |
21.3% |
| Vitamin E | 1.2 mg |
3.5% |
| Thiamin | 0.1 mg |
3.4% |
| Riboflavin | 0.1 mg |
5.3% |
| Niacin | 1 mg |
5.2% |
| Vitamin B-6 | 0.2 mg |
8.2% |
| Folate | 33.6 mcg |
8.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.5 mg |
5.4% |
| Calcium | 49.3 mg |
4.9% |
| Iron | 0.8 mg |
4.6% |
| Magnesium | 20.2 mg |
5% |
| Zinc | 0.3 mg |
2.2% |
| Copper | 0.1 mg |
4.6% |
| Phosphorus | 44.8 mg |
4.5% |
| Selenium | 0.4 mcg |
0.6% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 30.5 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 41.8 mg |
1.7% |
| Potassium | 221.5 mg |
6.3% |
| Carbohydrate | 6.8 g |
2.3% |
| Dietary Fiber | 1.9 g |
7.7% |
| Sugars | 4.1 g |
0% |
| Protein | 0.9 g |
1.8% |
| Vitamin A | 12950.9 IU |
259% |
| Vitamin C | 6.4 mg |
10.7% |
| Vitamin E | 0.6 mg |
1.8% |
| Thiamin | 0 mg |
1.7% |
| Riboflavin | 0 mg |
2.7% |
| Niacin | 0.5 mg |
2.6% |
| Vitamin B-6 | 0.1 mg |
4.1% |
| Folate | 17 mcg |
4.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
2.7% |
| Calcium | 24.9 mg |
2.5% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 10.2 mg |
2.5% |
| Zinc | 0.2 mg |
1.1% |
| Copper | 0 mg |
2.3% |
| Phosphorus | 22.6 mg |
2.3% |
| Selenium | 0.2 mcg |
0.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Beech-Nut Baby's First (2.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 19.2 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 26.3 mg |
1.1% |
| Potassium | 139.2 mg |
4% |
| Carbohydrate | 4.3 g |
1.4% |
| Dietary Fiber | 1.2 g |
4.8% |
| Sugars | 2.6 g |
0% |
| Protein | 0.6 g |
1.1% |
| Vitamin A | 8137.3 IU |
162.7% |
| Vitamin C | 4 mg |
6.7% |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0 mg |
1.1% |
| Riboflavin | 0 mg |
1.7% |
| Niacin | 0.3 mg |
1.6% |
| Vitamin B-6 | 0.1 mg |
2.6% |
| Folate | 10.7 mcg |
2.7% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
1.7% |
| Calcium | 15.6 mg |
1.6% |
| Iron | 0.3 mg |
1.5% |
| Magnesium | 6.4 mg |
1.6% |
| Zinc | 0.1 mg |
0.7% |
| Copper | 0 mg |
1.5% |
| Phosphorus | 14.2 mg |
1.4% |
| Selenium | 0.1 mcg |
0.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Beech-Nut Stage I (4 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 30.5 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 41.8 mg |
1.7% |
| Potassium | 221.5 mg |
6.3% |
| Carbohydrate | 6.8 g |
2.3% |
| Dietary Fiber | 1.9 g |
7.7% |
| Sugars | 4.1 g |
0% |
| Protein | 0.9 g |
1.8% |
| Vitamin A | 12950.9 IU |
259% |
| Vitamin C | 6.4 mg |
10.7% |
| Vitamin E | 0.6 mg |
1.8% |
| Thiamin | 0 mg |
1.7% |
| Riboflavin | 0 mg |
2.7% |
| Niacin | 0.5 mg |
2.6% |
| Vitamin B-6 | 0.1 mg |
4.1% |
| Folate | 17 mcg |
4.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
2.7% |
| Calcium | 24.9 mg |
2.5% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 10.2 mg |
2.5% |
| Zinc | 0.2 mg |
1.1% |
| Copper | 0 mg |
2.3% |
| Phosphorus | 22.6 mg |
2.3% |
| Selenium | 0.2 mcg |
0.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Earth's Best (4.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 34.6 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 47.4 mg |
2% |
| Potassium | 250.9 mg |
7.2% |
| Carbohydrate | 7.7 g |
2.6% |
| Dietary Fiber | 2.2 g |
8.7% |
| Sugars | 4.7 g |
0% |
| Protein | 1 g |
2% |
| Vitamin A | 14670.1 IU |
293.4% |
| Vitamin C | 7.3 mg |
12.2% |
| Vitamin E | 0.7 mg |
2% |
| Thiamin | 0 mg |
2% |
| Riboflavin | 0.1 mg |
3% |
| Niacin | 0.6 mg |
3% |
| Vitamin B-6 | 0.1 mg |
4.7% |
| Folate | 19.2 mcg |
4.8% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
3.1% |
| Calcium | 28.2 mg |
2.8% |
| Iron | 0.5 mg |
2.6% |
| Magnesium | 11.5 mg |
2.9% |
| Zinc | 0.2 mg |
1.3% |
| Copper | 0.1 mg |
2.6% |
| Phosphorus | 25.6 mg |
2.6% |
| Selenium | 0.3 mcg |
0.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Gerber First Foods (2.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 19.2 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 26.3 mg |
1.1% |
| Potassium | 139.2 mg |
4% |
| Carbohydrate | 4.3 g |
1.4% |
| Dietary Fiber | 1.2 g |
4.8% |
| Sugars | 2.6 g |
0% |
| Protein | 0.6 g |
1.1% |
| Vitamin A | 8137.3 IU |
162.7% |
| Vitamin C | 4 mg |
6.7% |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0 mg |
1.1% |
| Riboflavin | 0 mg |
1.7% |
| Niacin | 0.3 mg |
1.6% |
| Vitamin B-6 | 0.1 mg |
2.6% |
| Folate | 10.7 mcg |
2.7% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
1.7% |
| Calcium | 15.6 mg |
1.6% |
| Iron | 0.3 mg |
1.5% |
| Magnesium | 6.4 mg |
1.6% |
| Zinc | 0.1 mg |
0.7% |
| Copper | 0 mg |
1.5% |
| Phosphorus | 14.2 mg |
1.4% |
| Selenium | 0.1 mcg |
0.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Gerber Second Food (4 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 30.5 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 41.8 mg |
1.7% |
| Potassium | 221.5 mg |
6.3% |
| Carbohydrate | 6.8 g |
2.3% |
| Dietary Fiber | 1.9 g |
7.7% |
| Sugars | 4.1 g |
0% |
| Protein | 0.9 g |
1.8% |
| Vitamin A | 12950.9 IU |
259% |
| Vitamin C | 6.4 mg |
10.7% |
| Vitamin E | 0.6 mg |
1.8% |
| Thiamin | 0 mg |
1.7% |
| Riboflavin | 0 mg |
2.7% |
| Niacin | 0.5 mg |
2.6% |
| Vitamin B-6 | 0.1 mg |
4.1% |
| Folate | 17 mcg |
4.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
2.7% |
| Calcium | 24.9 mg |
2.5% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 10.2 mg |
2.5% |
| Zinc | 0.2 mg |
1.1% |
| Copper | 0 mg |
2.3% |
| Phosphorus | 22.6 mg |
2.3% |
| Selenium | 0.2 mcg |
0.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Heinz Beginner-1 (2.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 19.2 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 26.3 mg |
1.1% |
| Potassium | 139.2 mg |
4% |
| Carbohydrate | 4.3 g |
1.4% |
| Dietary Fiber | 1.2 g |
4.8% |
| Sugars | 2.6 g |
0% |
| Protein | 0.6 g |
1.1% |
| Vitamin A | 8137.3 IU |
162.7% |
| Vitamin C | 4 mg |
6.7% |
| Vitamin E | 0.4 mg |
1.1% |
| Thiamin | 0 mg |
1.1% |
| Riboflavin | 0 mg |
1.7% |
| Niacin | 0.3 mg |
1.6% |
| Vitamin B-6 | 0.1 mg |
2.6% |
| Folate | 10.7 mcg |
2.7% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.2 mg |
1.7% |
| Calcium | 15.6 mg |
1.6% |
| Iron | 0.3 mg |
1.5% |
| Magnesium | 6.4 mg |
1.6% |
| Zinc | 0.1 mg |
0.7% |
| Copper | 0 mg |
1.5% |
| Phosphorus | 14.2 mg |
1.4% |
| Selenium | 0.1 mcg |
0.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: jar Heinz Strained-2 (4 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 30.5 kcal |
0% |
| Total Fat | 0.1 g |
0.2% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 41.8 mg |
1.7% |
| Potassium | 221.5 mg |
6.3% |
| Carbohydrate | 6.8 g |
2.3% |
| Dietary Fiber | 1.9 g |
7.7% |
| Sugars | 4.1 g |
0% |
| Protein | 0.9 g |
1.8% |
| Vitamin A | 12950.9 IU |
259% |
| Vitamin C | 6.4 mg |
10.7% |
| Vitamin E | 0.6 mg |
1.8% |
| Thiamin | 0 mg |
1.7% |
| Riboflavin | 0 mg |
2.7% |
| Niacin | 0.5 mg |
2.6% |
| Vitamin B-6 | 0.1 mg |
4.1% |
| Folate | 17 mcg |
4.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
2.7% |
| Calcium | 24.9 mg |
2.5% |
| Iron | 0.4 mg |
2.3% |
| Magnesium | 10.2 mg |
2.5% |
| Zinc | 0.2 mg |
1.1% |
| Copper | 0 mg |
2.3% |
| Phosphorus | 22.6 mg |
2.3% |
| Selenium | 0.2 mcg |
0.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 7.7 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 10.5 mg |
0.4% |
| Potassium | 55.6 mg |
1.6% |
| Carbohydrate | 1.7 g |
0.6% |
| Dietary Fiber | 0.5 g |
1.9% |
| Sugars | 1 g |
0% |
| Protein | 0.2 g |
0.5% |
| Vitamin A | 3249.2 IU |
65% |
| Vitamin C | 1.6 mg |
2.7% |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
0.4% |
| Riboflavin | 0 mg |
0.7% |
| Niacin | 0.1 mg |
0.7% |
| Vitamin B-6 | 0 mg |
1% |
| Folate | 4.3 mcg |
1.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
0.7% |
| Calcium | 6.2 mg |
0.6% |
| Iron | 0.1 mg |
0.6% |
| Magnesium | 2.6 mg |
0.6% |
| Zinc | 0 mg |
0.3% |
| Copper | 0 mg |
0.6% |
| Phosphorus | 5.7 mg |
0.6% |
| Selenium | 0.1 mcg |
0.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 3.8 kcal |
0% |
| Total Fat | 0 g |
0% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 5.2 mg |
0.2% |
| Potassium | 27.4 mg |
0.8% |
| Carbohydrate | 0.8 g |
0.3% |
| Dietary Fiber | 0.2 g |
1% |
| Sugars | 0.5 g |
0% |
| Protein | 0.1 g |
0.2% |
| Vitamin A | 1604.5 IU |
32.1% |
| Vitamin C | 0.8 mg |
1.3% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.2% |
| Riboflavin | 0 mg |
0.3% |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0 mg |
0.5% |
| Folate | 2.1 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 3.1 mg |
0.3% |
| Iron | 0.1 mg |
0.3% |
| Magnesium | 1.3 mg |
0.3% |
| Zinc | 0 mg |
0.1% |
| Copper | 0 mg |
0.3% |
| Phosphorus | 2.8 mg |
0.3% |
| Selenium | 0 mcg |
0% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.