Wheat flour, white (industrial), 13% protein, bleached, unenriched

Food Group: Cereal Grains and Pasta

Category: Wheat

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 362 kcal
0%
Total Fat 1.4 g
2.1%
Saturated Fat 0.2 g
0.9%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 2 mg
0.1%
Potassium 128 mg
3.7%
Carbohydrate 72.2 g
24.1%
Sugars 1.1 g
0%
Protein 13.1 g
26.1%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.2%
Thiamin 0.2 mg
12.9%
Riboflavin 0.1 mg
4.2%
Niacin 1.2 mg
6%
Vitamin B-6 0 mg
2.3%
Folate 31 mcg
7.8%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.4 mg
3.9%
Calcium 24 mg
2.4%
Iron 1.3 mg
7%
Magnesium 35 mg
8.8%
Zinc 1.6 mg
10.7%
Copper 0.2 mg
9.4%
Phosphorus 119 mg
11.9%
Selenium 26.2 mcg
37.4%
Caffeine - -

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Wheat flour, white (industrial), 13% protein, bleached, unenriched
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.