Nutrition FactsServing Size: 2.00 oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 240 kcal |
0% |
Total Fat | 10.3 g |
15.9% |
Cholesterol | - | - |
Sodium | 1846.8 mg |
77% |
Carbohydrate | 28.4 g |
9.5% |
Dietary Fiber | 9.2 g |
36.7% |
Sugars | 11 g |
0% |
Protein | 8.3 g |
16.5% |
Vitamin A | 11742 IU |
234.8% |
Vitamin C | - | - |
Calcium | 58.1 mg |
5.8% |
Iron | 1.6 mg |
8.8% |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.