Nutrition FactsServing Size: 0.25 cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 19.8 kcal |
0% |
Total Fat | 0.9 g |
1.3% |
Cholesterol | - | - |
Sodium | 394.8 mg |
16.5% |
Carbohydrate | 2.8 g |
0.9% |
Dietary Fiber | 0.4 g |
1.7% |
Sugars | 0.6 g |
0% |
Protein | 0.2 g |
0.4% |
Vitamin A | 1386 IU |
27.7% |
Vitamin C | 2.6 mg |
4.4% |
Calcium | 7.2 mg |
0.7% |
Iron | 0.1 mg |
0.4% |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.