Nutrition FactsServing Size: 0.25 cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 96.1 kcal |
0% |
Total Fat | 7.7 g |
11.8% |
Saturated Fat | 2 g |
10% |
Polyunsaturated Fat | 2.2 g |
0% |
Monounsaturated Fat | 2.9 g |
0% |
Cholesterol | 13 mg |
4.3% |
Sodium | 235.6 mg |
9.8% |
Potassium | 47.7 mg |
1.4% |
Carbohydrate | 3.9 g |
1.3% |
Dietary Fiber | 0.4 g |
1.7% |
Sugars | 0.5 g |
0% |
Protein | 2.9 g |
5.7% |
Vitamin A | - | - |
Vitamin C | 0.1 mg |
0.1% |
Thiamin | 0.1 mg |
6.6% |
Riboflavin | 0 mg |
2.3% |
Niacin | 0.7 mg |
3.3% |
Vitamin B-6 | 0 mg |
2% |
Vitamin B-12 | 0.2 mcg |
3.5% |
Pantothenic acid | 0.1 mg |
1% |
Calcium | 3.7 mg |
0.4% |
Iron | 0.3 mg |
1.9% |
Magnesium | 3.1 mg |
0.8% |
Zinc | 0.3 mg |
2.3% |
Copper | 0 mg |
1.2% |
Phosphorus | 25.4 mg |
2.5% |
Nutrition FactsServing Size: package |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 4614.4 kcal |
0% |
Total Fat | 369.1 g |
567.9% |
Saturated Fat | 95.9 g |
479.3% |
Polyunsaturated Fat | 103.7 g |
0% |
Monounsaturated Fat | 139.9 g |
0% |
Cholesterol | 625.2 mg |
208.4% |
Sodium | 11312.6 mg |
471.4% |
Potassium | 2292.3 mg |
65.5% |
Carbohydrate | 187 g |
62.3% |
Dietary Fiber | 20.8 g |
83.4% |
Sugars | 23.2 g |
0% |
Protein | 136.9 g |
273.9% |
Vitamin A | - | - |
Vitamin C | 3 mg |
5% |
Thiamin | 4.7 mg |
315.6% |
Riboflavin | 1.8 mg |
108.6% |
Niacin | 31.2 mg |
156.1% |
Vitamin B-6 | 1.9 mg |
96.8% |
Vitamin B-12 | 10.1 mcg |
168.7% |
Pantothenic acid | 4.7 mg |
47.3% |
Calcium | 178.6 mg |
17.9% |
Iron | 16.4 mg |
91% |
Magnesium | 148.9 mg |
37.2% |
Zinc | 16.4 mg |
109.2% |
Copper | 1.1 mg |
56.6% |
Phosphorus | 1220.6 mg |
122.1% |
Nutrition FactsServing Size: serving |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 96.1 kcal |
0% |
Total Fat | 7.7 g |
11.8% |
Saturated Fat | 2 g |
10% |
Polyunsaturated Fat | 2.2 g |
0% |
Monounsaturated Fat | 2.9 g |
0% |
Cholesterol | 13 mg |
4.3% |
Sodium | 235.6 mg |
9.8% |
Potassium | 47.7 mg |
1.4% |
Carbohydrate | 3.9 g |
1.3% |
Dietary Fiber | 0.4 g |
1.7% |
Sugars | 0.5 g |
0% |
Protein | 2.9 g |
5.7% |
Vitamin A | - | - |
Vitamin C | 0.1 mg |
0.1% |
Thiamin | 0.1 mg |
6.6% |
Riboflavin | 0 mg |
2.3% |
Niacin | 0.7 mg |
3.3% |
Vitamin B-6 | 0 mg |
2% |
Vitamin B-12 | 0.2 mcg |
3.5% |
Pantothenic acid | 0.1 mg |
1% |
Calcium | 3.7 mg |
0.4% |
Iron | 0.3 mg |
1.9% |
Magnesium | 3.1 mg |
0.8% |
Zinc | 0.3 mg |
2.3% |
Copper | 0 mg |
1.2% |
Phosphorus | 25.4 mg |
2.5% |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.