Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

Food Group: Dairy and Egg Products

Category: Beverage

Popular tags: not reconstituted,

Serving Sizes: envelope | tbsp |

Nutrition Facts

Serving Size: envelope
Amount
Per Serving
% Daily Value**
Calories 71.6 kcal
0%
Total Fat 1 g
1.6%
Saturated Fat 0.4 g
2.2%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol 8.8 mg
2.9%
Sodium 143.4 mg
6%
Potassium 341 mg
9.7%
Carbohydrate 8.2 g
2.7%
Dietary Fiber 0.4 g
1.6%
Sugars 7.8 g
0%
Protein 7.2 g
14.3%
Vitamin A 1792.4 IU
35.8%
Vitamin C 27.6 mg
46%
Vitamin E 3.4 mg
10.2%
Thiamin 0.3 mg
20%
Riboflavin 0.1 mg
4.1%
Niacin 5.1 mg
25.6%
Vitamin B-6 0.4 mg
20%
Folate - -
Folic acid 100 mcg
0%
Vitamin B-12 0.6 mcg
10.3%
Calcium 100 mg
10%
Iron 0.5 mg
2.6%
Magnesium 82 mg
20.5%
Zinc 3.1 mg
20.5%
Copper 0.5 mg
26%
Phosphorus 100 mg
10%
Selenium 4.4 mcg
6.2%
Caffeine 10.4 mg
0%

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 20 kcal
0%
Total Fat 0.3 g
0.4%
Saturated Fat 0.1 g
0.6%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol 2.5 mg
0.8%
Sodium 40.2 mg
1.7%
Potassium 95.5 mg
2.7%
Carbohydrate 2.3 g
0.8%
Dietary Fiber 0.1 g
0.4%
Sugars 2.2 g
0%
Protein 2 g
4%
Vitamin A 501.9 IU
10%
Vitamin C 7.7 mg
12.9%
Vitamin E 0.9 mg
2.9%
Thiamin 0.1 mg
5.6%
Riboflavin 0 mg
1.2%
Niacin 1.4 mg
7.2%
Vitamin B-6 0.1 mg
5.6%
Folate - -
Folic acid 28 mcg
0%
Vitamin B-12 0.2 mcg
2.9%
Calcium 28 mg
2.8%
Iron 0.1 mg
0.7%
Magnesium 23 mg
5.7%
Zinc 0.9 mg
5.7%
Copper 0.1 mg
7.3%
Phosphorus 28 mg
2.8%
Selenium 1.2 mcg
1.7%
Caffeine 2.9 mg
0%

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Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.