Babyfood, vegetables, spinach, creamed, strained

Food Group: Baby Foods

Category: Babyfood

Serving Sizes: cup | jar | jar Gerber Second Food (4 oz) | oz | tbsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 88.8 kcal
0%
Total Fat 3.1 g
4.8%
Saturated Fat 1.7 g
8.4%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.8 g
0%
Cholesterol 12 mg
4%
Sodium 117.6 mg
4.9%
Potassium 458.4 mg
13.1%
Carbohydrate 13.7 g
4.6%
Dietary Fiber 4.3 g
17.3%
Sugars 5.6 g
0%
Protein 6 g
12%
Vitamin A 10008 IU
200.2%
Vitamin C 20.9 mg
34.8%
Vitamin E 2 mg
6%
Thiamin 0 mg
2.4%
Riboflavin 0.2 mg
14.7%
Niacin 0.5 mg
2.6%
Vitamin B-6 0.2 mg
9%
Folate 146.4 mcg
36.6%
Folic acid - -
Vitamin B-12 0.1 mcg
2.4%
Calcium 213.6 mg
21.4%
Iron 1.5 mg
8.3%
Magnesium 132 mg
33%
Zinc 0.7 mg
5%
Copper 0.1 mg
7.2%
Phosphorus 129.6 mg
13%
Selenium 5.8 mcg
8.2%
Caffeine - -

Nutrition Facts

Serving Size: jar
Amount
Per Serving
% Daily Value**
Calories 41.8 kcal
0%
Total Fat 1.5 g
2.3%
Saturated Fat 0.8 g
4%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol 5.7 mg
1.9%
Sodium 55.4 mg
2.3%
Potassium 215.8 mg
6.2%
Carbohydrate 6.4 g
2.1%
Dietary Fiber 2 g
8.1%
Sugars 2.6 g
0%
Protein 2.8 g
5.7%
Vitamin A 4712.1 IU
94.2%
Vitamin C 9.8 mg
16.4%
Vitamin E 0.9 mg
2.8%
Thiamin 0 mg
1.1%
Riboflavin 0.1 mg
6.9%
Niacin 0.2 mg
1.2%
Vitamin B-6 0.1 mg
4.2%
Folate 68.9 mcg
17.2%
Folic acid - -
Vitamin B-12 0.1 mcg
1.1%
Calcium 100.6 mg
10.1%
Iron 0.7 mg
3.9%
Magnesium 62.2 mg
15.5%
Zinc 0.4 mg
2.3%
Copper 0.1 mg
3.4%
Phosphorus 61 mg
6.1%
Selenium 2.7 mcg
3.9%
Caffeine - -

Nutrition Facts

Serving Size: jar Gerber Second Food (4 oz)
Amount
Per Serving
% Daily Value**
Calories 41.8 kcal
0%
Total Fat 1.5 g
2.3%
Saturated Fat 0.8 g
4%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol 5.7 mg
1.9%
Sodium 55.4 mg
2.3%
Potassium 215.8 mg
6.2%
Carbohydrate 6.4 g
2.1%
Dietary Fiber 2 g
8.1%
Sugars 2.6 g
0%
Protein 2.8 g
5.7%
Vitamin A 4712.1 IU
94.2%
Vitamin C 9.8 mg
16.4%
Vitamin E 0.9 mg
2.8%
Thiamin 0 mg
1.1%
Riboflavin 0.1 mg
6.9%
Niacin 0.2 mg
1.2%
Vitamin B-6 0.1 mg
4.2%
Folate 68.9 mcg
17.2%
Folic acid - -
Vitamin B-12 0.1 mcg
1.1%
Calcium 100.6 mg
10.1%
Iron 0.7 mg
3.9%
Magnesium 62.2 mg
15.5%
Zinc 0.4 mg
2.3%
Copper 0.1 mg
3.4%
Phosphorus 61 mg
6.1%
Selenium 2.7 mcg
3.9%
Caffeine - -

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 10.5 kcal
0%
Total Fat 0.4 g
0.6%
Saturated Fat 0.2 g
1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol 1.4 mg
0.5%
Sodium 13.9 mg
0.6%
Potassium 54.1 mg
1.5%
Carbohydrate 1.6 g
0.5%
Dietary Fiber 0.5 g
2%
Sugars 0.7 g
0%
Protein 0.7 g
1.4%
Vitamin A 1182.2 IU
23.6%
Vitamin C 2.5 mg
4.1%
Vitamin E 0.2 mg
0.7%
Thiamin 0 mg
0.3%
Riboflavin 0 mg
1.7%
Niacin 0.1 mg
0.3%
Vitamin B-6 0 mg
1.1%
Folate 17.3 mcg
4.3%
Folic acid - -
Vitamin B-12 0 mcg
0.3%
Calcium 25.2 mg
2.5%
Iron 0.2 mg
1%
Magnesium 15.6 mg
3.9%
Zinc 0.1 mg
0.6%
Copper 0 mg
0.9%
Phosphorus 15.3 mg
1.5%
Selenium 0.7 mcg
1%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 5.6 kcal
0%
Total Fat 0.2 g
0.3%
Saturated Fat 0.1 g
0.5%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol 0.8 mg
0.3%
Sodium 7.4 mg
0.3%
Potassium 28.7 mg
0.8%
Carbohydrate 0.9 g
0.3%
Dietary Fiber 0.3 g
1.1%
Sugars 0.3 g
0%
Protein 0.4 g
0.8%
Vitamin A 625.5 IU
12.5%
Vitamin C 1.3 mg
2.2%
Vitamin E 0.1 mg
0.4%
Thiamin 0 mg
0.2%
Riboflavin 0 mg
0.9%
Niacin 0 mg
0.2%
Vitamin B-6 0 mg
0.6%
Folate 9.2 mcg
2.3%
Folic acid - -
Vitamin B-12 0 mcg
0.2%
Calcium 13.4 mg
1.3%
Iron 0.1 mg
0.5%
Magnesium 8.3 mg
2.1%
Zinc 0 mg
0.3%
Copper 0 mg
0.5%
Phosphorus 8.1 mg
0.8%
Selenium 0.4 mcg
0.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.