Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 64 kcal |
0% |
Total Fat | 0.8 g |
1.2% |
Saturated Fat | 0.1 g |
0.7% |
Polyunsaturated Fat | 0.4 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | - | - |
Sodium | 48 mg |
2% |
Potassium | 81 mg |
2.3% |
Carbohydrate | 10.3 g |
3.4% |
Dietary Fiber | 3.9 g |
15.6% |
Sugars | 4.1 g |
0% |
Protein | 3.9 g |
7.8% |
Vitamin A | 304 IU |
6.1% |
Vitamin C | 6 mg |
10% |
Vitamin E | 0.5 mg |
1.4% |
Thiamin | 0.1 mg |
6.7% |
Riboflavin | 0.1 mg |
3.5% |
Niacin | 0.9 mg |
4.3% |
Vitamin B-6 | 0.1 mg |
3% |
Folate | 35 mcg |
8.8% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.3 mg |
3.5% |
Calcium | 21 mg |
2.1% |
Iron | 1 mg |
5.6% |
Magnesium | 19 mg |
4.8% |
Zinc | 0.5 mg |
3.3% |
Copper | 0.1 mg |
4% |
Phosphorus | 67 mg |
6.7% |
Selenium | 0.1 mcg |
0.1% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.