Babyfood, dinner, potatoes with cheese and ham, toddler
Food Group: Baby Foods
Category: Babyfood
Popular tags: potatoes with cheese and ham,
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 78 kcal |
0% |
| Total Fat | 2 g |
3.1% |
| Saturated Fat | 1.1 g |
5.5% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | 6 mg |
2% |
| Sodium | 205 mg |
8.5% |
| Potassium | 143 mg |
4.1% |
| Carbohydrate | 11.5 g |
3.8% |
| Dietary Fiber | 1.2 g |
4.8% |
| Sugars | 0.8 g |
0% |
| Protein | 3.5 g |
7% |
| Vitamin A | 31 IU |
0.6% |
| Vitamin C | 0.1 mg |
0.2% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0.1 mg |
3.3% |
| Riboflavin | 0.1 mg |
5.9% |
| Niacin | 1.1 mg |
5.3% |
| Vitamin B-6 | 0.2 mg |
8% |
| Folate | 6 mcg |
1.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.7% |
| Pantothenic acid | 0.3 mg |
3.5% |
| Calcium | 53 mg |
5.3% |
| Iron | 0.4 mg |
2.2% |
| Magnesium | 14 mg |
3.5% |
| Zinc | 0.6 mg |
4% |
| Copper | 0.1 mg |
3% |
| Phosphorus | 108 mg |
10.8% |
| Selenium | 5.5 mcg |
7.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.