Sorghum

Food Group: Cereal Grains and Pasta

Category: Sorghum

Scientific name: Sorghum spp.

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 650.9 kcal
0%
Total Fat 6.3 g
9.7%
Saturated Fat 0.9 g
4.4%
Polyunsaturated Fat 2.6 g
0%
Monounsaturated Fat 1.9 g
0%
Cholesterol - -
Sodium 11.5 mg
0.5%
Potassium 672 mg
19.2%
Carbohydrate 143.3 g
47.8%
Dietary Fiber 12.1 g
48.4%
Protein 21.7 g
43.4%
Vitamin A - -
Vitamin C - -
Thiamin 0.5 mg
30.3%
Riboflavin 0.3 mg
16%
Niacin 5.6 mg
28.1%
Vitamin B-12 - -
Calcium 53.8 mg
5.4%
Iron 8.4 mg
46.9%
Phosphorus 551 mg
55.1%

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We found 2 similar food items in our database:

Syrups, sorghum
Sorghum


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.