Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 487.7 kcal |
0% |
Total Fat | 0.1 g |
0.1% |
Saturated Fat | 0 g |
0.1% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 11.5 mg |
0.5% |
Potassium | 3.8 mg |
0.1% |
Carbohydrate | 116.8 g |
38.9% |
Dietary Fiber | 1.2 g |
4.6% |
Sugars | - | - |
Protein | 0.3 g |
0.7% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin E | - | - |
Thiamin | - | - |
Riboflavin | - | - |
Niacin | - | - |
Vitamin B-6 | - | - |
Folate | - | - |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | - | - |
Calcium | 2.6 mg |
0.3% |
Iron | 0.6 mg |
3.3% |
Magnesium | 3.8 mg |
1% |
Zinc | 0.1 mg |
0.5% |
Copper | 0.1 mg |
3.2% |
Phosphorus | 16.6 mg |
1.7% |
Selenium | 3.6 mcg |
5.1% |
Caffeine | - | - |
We found 1 similar food items in our database:
Cornstarch |
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.