Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 111 kcal |
0% |
Total Fat | 2.7 g |
4.1% |
Saturated Fat | 0.6 g |
3.2% |
Polyunsaturated Fat | 0.4 g |
0% |
Monounsaturated Fat | 0.3 g |
0% |
Cholesterol | 18 mg |
6% |
Carbohydrate | 0.2 g |
0.1% |
Protein | 21.5 g |
43% |
Vitamin A | - | - |
Vitamin C | - | - |
Thiamin | 0.2 mg |
13.3% |
Riboflavin | 0.4 mg |
21.2% |
Niacin | 6.6 mg |
33% |
Calcium | 7 mg |
0.7% |
Iron | 2.9 mg |
16.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.